Minimalist Adventure

Colin EvansView post →

The idea of minimalism isn’t a new one but as our culture trends towards ever increasing complexity and the proliferation of “stuff,” minimalism is rapidly gaining in popularity as more and more people seek a simpler path. Perhaps the most converts come from avid travelers. By definition a minimalist will have less to carry and thus worry about. A light load lends itself to spontaneity and thus a greater possibility of adventure. Everything a minimalist carries will have more than one use, and this approach means they are actually more prepared for the unexpected. When seeking adventure in out of the way places, less stuff means greater mobility and access to greater ranging into parts unknown. Arriving at an incredible spot in the backcountry feeling refreshed because your pack was ultralight or finding that perfect secluded camping spot alongside the river deep in BLM land because your motorcycle was unencumbered brings an incredible uplifting feeling of freedom that can be garnered no other way. That’s what it’s all about. 

Photos thanks to @iamstephensmith

Paleo Minds Interview: Minimalist Sandals, Earthing & More

Michael DallyView post →

In this two part interview I am interviewed about minimalist sandals, earthing, rewilding, morning rituals and much more. 

  • [01:30] Interview start
  • [06:30] Strength and flexibility
  • [16:40] Michael’s fitness journey and the start of Earth Runners
  • [29:00] An introduction to earthing
  • [32:35] Financing Earth Runners
  • [36:46] Vibram’s involvement
  • [38:50] Earth Runners range of minimalist sandals
  • [43:49] The benefits of barefoot/minimalist sandals
  • [53:10] When not to wear minimalist sandals
  • [56:15] Earthrunners range of socks
  • [01:00:48] Pricing

 

  • [00:55] Minimalism & Rewilding
  • [03:20] Fitness routine
  • [12:45] Office work and minimising a sedentary lifestyle
  • [29:55] Morning rituals
  • [36:05] Non-fiction books and podcast recommendations
  • [49:30] Product recommendations
  • [56:42] New products


Earthing Shoes Resource page
How to Make You Own Earthing Sheet (Video)
Minimalist Sandals Resource page
Running Sandals Resource page.
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